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	<title>Osteopaths in Ealing and Uxbridge &#187; Running</title>
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	<link>http://www.bridgetohealth.co.uk/osteopath</link>
	<description>Osteopathy and good health by 3 osteopaths living in Uxbridge and Ealing</description>
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		<title>How to prevent painful shin splints</title>
		<link>http://www.bridgetohealth.co.uk/osteopath/2009/03/how-to-prevent-painful-shin-splints/</link>
		<comments>http://www.bridgetohealth.co.uk/osteopath/2009/03/how-to-prevent-painful-shin-splints/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 16:58:48 +0000</pubDate>
		<dc:creator>Marcus</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[physical training]]></category>
		<category><![CDATA[shin splints]]></category>
		<category><![CDATA[sports preparation]]></category>

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		<description><![CDATA[Shin splints is a term that, in essence, simply refers to lower leg pain. It is a common injury amongst runners, especially long distance runners, but it can manifest in anyone whose prime activity involves running or jumping.
Typically, shin splints are divided into three separate conditions.
Anterior compartment syndrome (ACS) &#8211; this is pain felt on [...]]]></description>
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		<title>More patients&#8217; stories: running the Ironman, and living with chronic back pain</title>
		<link>http://www.bridgetohealth.co.uk/osteopath/2009/01/patients-stories-running-the-ironman-and-living-with-chronic-back-pain/</link>
		<comments>http://www.bridgetohealth.co.uk/osteopath/2009/01/patients-stories-running-the-ironman-and-living-with-chronic-back-pain/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 11:28:05 +0000</pubDate>
		<dc:creator>Mathieu</dc:creator>
				<category><![CDATA[BridgetoHealth]]></category>
		<category><![CDATA[Osteopathy]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[cycling back pain]]></category>

		<guid isPermaLink="false">http://www.bridgetohealth.co.uk/osteopath/?p=794</guid>
		<description><![CDATA[Two more patients&#8217; stories have been added to the testimonials page:

Treating a sporting injury – running in pain &#8211; a patients&#8217; experience preparing for Ironman Austria
Living with chronic back pain &#8211; having been told by a consultant that apart from pain management nothing could be done for her pain, Fiona looked up Uxbridge osteopath

Both were [...]]]></description>
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		<title>Treating and preventing repetitive strain injury</title>
		<link>http://www.bridgetohealth.co.uk/osteopath/2008/06/what-is-repetitive-strain-injury-also-tennis-elbow-tendonitis-etc/</link>
		<comments>http://www.bridgetohealth.co.uk/osteopath/2008/06/what-is-repetitive-strain-injury-also-tennis-elbow-tendonitis-etc/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 18:51:49 +0000</pubDate>
		<dc:creator>Marcus</dc:creator>
				<category><![CDATA[Muscle sprain]]></category>
		<category><![CDATA[Osteopathy]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Tendonitis]]></category>
		<category><![CDATA[Tennis Elbow]]></category>

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		<description><![CDATA[Several of our patients are being treated for Repetitive Strain Injury (RSI for short) &#8211; most frequently tennis elbow and achilles tendonitis &#8211; and other patients often ask us about what lies behind RSI. Today&#8217;s post aims to provide some basic answers to these queries.
What is Repetitive Strain Injury?
Repetitive Stain Injury is an &#8220;umbrella diagnosis&#8221; [...]]]></description>
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		<title>Treating injured marathon runners osteopathically</title>
		<link>http://www.bridgetohealth.co.uk/osteopath/2008/04/treating-injured-marathon-runners-osteopathically/</link>
		<comments>http://www.bridgetohealth.co.uk/osteopath/2008/04/treating-injured-marathon-runners-osteopathically/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 17:43:47 +0000</pubDate>
		<dc:creator>Mathieu</dc:creator>
				<category><![CDATA[Osteopathy]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[marathon]]></category>

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		<description><![CDATA[Over the first few months of practice in Uxbridge, we have treated quite a number of patients training for marathon events.
Some visit because they have sustained an injury in the course of training, others because they are seeking supportive physical treatment and general advice in the context of their preparation and recovery.
The priority with injured [...]]]></description>
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