Breathing
Exercise 20 – Deep Breathing Using the Diaphragm
This exercise aims to create an awareness of the importance of the diaphragm in supporting deeper, improved breathing mechanics and better digestion.
Bridge to Health
Bridge to Health practitioners are regulated by the General Osteopathic Council, ensuring that they are trained to a very high standard and adhere to a strict code of conduct.
Latest News
-
Cold – not heat – may be best to manage the symptoms of back pain
13 August, 2010, 3:37 pm -
Exercises you can perform at work to help improve posture
8 July, 2010, 2:32 pm -
10 Reasons why osteopathy can help with the problems associated with posture at work
30 June, 2010, 10:17 am -
Bridge to Health’s exercise videos officially launched!
25 June, 2010, 8:48 pm -
What is Carpal Tunnel Syndrome?
23 June, 2010, 9:51 am