Bridge to Health Blog
Bridge to Health Blog

Coming soon … how-to videos for recommended exercise

Written by Mathieu Rossano   April 3, 2010

When we haven’t been treating patients Peter and I have been working with a good friend, (and patient) Laurent, to create a series of short informational videos for exercising.

A key component of our patients’ recovery is their ability and willingness to undertake the rehabilitation exercises. We endeavour to keep these exercises to a minimum, nonetheless, they may amount to a half dozen different exercises – some of which may not be easily remembered.

Sharing exercise videos for patients is something that we have been wanting to do for a long time. We can discuss and demonstrate the exercises when we are with a patient but a video is also available online as a reminder in the future.

I am really excited about this, as I am convinced these videos will provide real support and encouragement to our patients, help them implement their rehab routine more successfully and hence speed up their recovery – watch this space!

Example video below – Neck and Shoulders / Neck Mobility:

Many thanks to Laurent for all your help.

Can we help? Bridge to Health are registered osteopaths in Ealing and Uxbridge. Learn more about what to expect on your first visit to the osteopath here.

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