Ealing based Psychotherapeutic Counsellor Deborah Kerr advocates that we make New Year's Resolutions for our Mental as well as our Physical Health.
Have you seen the last of your children off to University? Are you struggling with the peace and quiet in the house? Read counsellor Deborah Kerr's blog post on Empty Nest Syndrome to find out how to deal with the lastest change in your life.
Are you suffering from post-holiday blues? Are you struggling to get back to normality? Psychotherapist, Deborah Kerr shares her top tips for managing the transition from holiday to work
Do you work so hard that it’s difficult to take a day off? Do you believe your work or project will suffer if you are not there to manage things? Read Therapeutic Counsellor, Deborah Kerr's blog post to find out why this isn't good for you
Our Uxbridge based Counsellor, Juliusz Wodzianski, shares a case study of a male client with depression and highlights the prevalence of depression and suicide amongst men.
Is your life ruled by your to do list? Are you constantly busy? Then you must take some time out to read Ealing based Counsellor, Deborah Kerr's blog post.
Ealing based Therapeutic Counsellor, Deborah Kerr, explains the importance of self care and explains the steps to achieving this
Have you ever wondered if you might need counselling, or suspected that a loved one would benefit from talking to a professional? Ealing based Psychotherapist and Counsellor, Deborah Kerr suggests 5 signs that might suggest that you would benefit from counselling
When receiving regular counselling the prospect of your counsellor taking a break can be quite daunting. Ealing based psychotherapeutic counsellor Deborah Kerr discusses how to cope with this inevitability.
In this interesting blog post, Ealing based Psychotherapeutic Counsellor, Deborah Kerr, discusses how physical pain can sometimes be the result of suppressed emotion or feelings, and how working with a therapist can be a safe way of dealing with this