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Bridge to Health Blog
Bridge to Health Blog
Andrew Brenard ATPC
Thrive Consultant

If you have a goal to get healthier and fitter in the new year, great!  It is also a good idea to go about starting this journey to the `new you` in the right way.  Many people have a plan of what they would like to achieve after their indulgences of the festive period.  Usually the planned changes are drastic.

We are thrilled to welcome Andrew Brenard to our Uxbridge team.  Andrew is a licensed Thrive Consultant™ and delivers ‘The Thrive Programme™’, a completely unique psycho-educational training programme. 

Our Life Coach, Clotilde de Cacquery, shares one of the books that had a big impact on her, and still does: The Five Languages of Love by Gary Chapman. Find out how by understanding your languages of love, and those of your loved ones, you can improve your relationships.

Have you heard people talking about NLP? Do you know what it is and what it means? In this blog post, Clotilde de Cacqueray, our Life Coach in Ealing, explains what NLP is and how it can change your behaviour.