Mathieu Rossano, Osteopath suggests how we could help others over the festive period
Our Uxbridge based Nutritionist Giulietta Durante introduces us to Basebox, a new dance and fitness studio in Eastcote
Giulietta Durante, our Uxbridge based Nutritionist, discusses the health consequences of technology and suggests how to undergo a digital detox
The countdown has begun to the Ealing Half Marathon! Harry Rogers, Registered Osteopath, shares his training programme for the final 4 weeks of training. Keep strong and healthy during this crucial time, by making sure that you eat well, and get plenty of sleep.
As a keen runner, Registered Osteopath, Harry Rogers, is often asked what footwear he would recommend for running. Here is his answer....
In Part Two of his Ealing Half Marathon Training Programme, Harry Rogers, Registered Osteopath, challenges you to take on bigger distances. It's not long to go until the 27th September, so you should be well into the rhythm with your training.
Have you signed up to the Ealing Half Marathon on September 27th? If so read the first of Harry Roger's three training plan installments and make sure you are ready for the big day.
Laura Cooper has been in Uxbridge for many years and has a well-established practice on the High Street, very close to our own clinic. I have personal experience of Joanna as she treated my daughter for a recurring ingrown toenail, and did so painlessly, effectively and kindly; I have also referred several patients to her for in-soles, and they have all been satisfied with her professionalism and effectiveness.