Bridge to Health Blog
Bridge to Health Blog
Jo Thorp
Massage Therapist

Have you been thinking about trying a new sport or setting yourself a new challenge? Have you heard of a think called 'The crazy project?' The best thing about one of these, is that it is all about you! 
Jo Thorp
Massage Therapist

Fibromyalgia causes pain throughout the body.  Tenderness occurs in joints, muscles, tendons and other soft tissues. Whilst there is no cure for this painful syndrome, pain can be managed effectively with massage. For Fibromyalgia patients, understanding the obstacle is key.
Jo Thorp 
Massage Therapist
 

Jo Thorp at Bridge to Health looks at the difference a regular massage can make if you want to maintain your health-related goals in 2019.  She believes scheduling a massage is just as important as scheduling exercise in the first place!

Have you heard of Tui Na massage? Ealing based Acupuncuturist and Tui Na massage practitioner, Jackie Graham introduces us to this form of Chinese massage
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