Bridge to Health Blog
Bridge to Health Blog
Holly Clarkson M. Ost DO BPA  - Registered Osteopath
Sian Smith M. Ost DO ND - Registered Osteopath

Continuing exercise through the winter months is important for bone health. You can't always prevent a fall, but you can make sure your bones are as resilient as possible.

Harry Rogers M.Ost DO ND

Registered Osteopath at Bridge To Health

When we’re young, most of us take our skeleton for granted. It may fracture or even break from time to time, but on the whole, it is an unobtrusive constant. It works tirelessly to provide both protection and pose without any real effort on our part.

Mathieu Rossano BSc (Hons) Ost Med DO ND
Practice Principle and Registered Osteopath
 

It’s a wonderful life, and it’s getting better all the time!  The Office of National Statistics predicted last year that, by 2041, life expectancy would exceed 86 years for women and 83 years for men. This will also be creeping up further over time.

Holly Clarkson M. Ost DO ND BPA
Registered Osteopath

As an osteopath, I’m regularly asked about the effects on the spine associated with prolonged sitting.  Here’s what I have to say on the matter.
Mathieu Rossano BSc (Hons) Ost Med DO ND
Practice Principle and Registered Osteopath

A warm welcome to the May-June newsletter. A Sedentary Life is the topic for this edition, in which our team shares some valuable insights and information to help encourage you to get away from your desk, or up from the sofa.
 
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