Osteopath Harry Rogers introduces us to the Trapezius muscle and explains why stress can aggravate it
Osteopath Mathieu Rossano shares his thoughts on the perils of Home-Working
Osteopath Sian Smith explains where the Scalene Muscles are and what function they perform in the body, plus a useful stretch for this important group of muscles
Osteopath, Mathieu Rossano explains what the Lymphatic System is, and the vital role it plays in our health, as well as how we can support it with a regular Lymphatic Drainage Massage.
Osteopath Harry Rogers explains why we need to take care of our important Hamstring muscles
Osteopath Mathieu Rossano introduces us to the Pectoralis Minor muscle and helps us to understand the potential underlying cause of many shoulder, mid-back and neck injuries
Osteopath, Sian Smith introduces us to the Quadratus Lumborum - a common cause of back pain
In the first of our "Muscle of the Month" features, Osteopath Mathieu Rossano introduces us to the Ilio-psoas muscle, often the root cause of lower back and pelvic pain.
Osteopath, Sian Smith, describes the physical manifestations of anxiety and how Osteopathy can help
Read Osteopath Mathieu Rossano's contribution to an article in the Metro on the management of Osteoarthritis