Uxbridge based Counsellor, Juliusz Wodzianski shares his top ten tips to help with stress
The 2nd November was Stress Awareness Day. Were you aware or were you too busy to notice?! Osteopath Mathieu Rossano describes the impact that stress can have on our bodies and how Bridge to Health can help you be more resilient.
Ealing based Acupuncturist and Tui Na Massage Therapist, Jackie Graham explains how Chinese medicine approaches mental health conditions such as depression and anxiety
The beauty of a multi disciplinary clinic such as ours at Bridge to Health is that each therapist will have a different approach to dealing with presenting symptoms. The goal of each practitioner will be to bring the patient's body back into balance, but how we each achieve that will be different. We hope what this means for our clients is that they have a choice in how to resolve their health issues. In our monthly team meetings we discuss a particular symptom and each therapist explains their approach. This means that as a team we will become more deeply aware of each others' therapies and be better positioned to recommend our colleagues to our clients. Our first collaborative blog post is on supporting someone who is stressed.