In the first of our "Muscle of the Month" features, Osteopath Mathieu Rossano introduces us to the Ilio-psoas muscle, often the root cause of lower back and pelvic pain.
Do you ever wonder if you need counselling? Deborah Kerr, our Ealing based counsellor and psychotherapist explains just what counselling is so that you can decide if you will benefit from it.
Our Nutritionists Emily Fawell and Giulietta Durante now offer DNA testing to enable you to unlock the secrets of the perfect diet and exercise regime for you. Read all about the science of Nutrigenomics and how it can help you optimise your health
Nutritionist Emily Fawell offers some tips to support concentration and lower anxiety for exam success
Osteopath, Sian Smith, describes the physical manifestations of anxiety and how Osteopathy can help
Ealing Nutritionist Emily Fawell explains why you should switch to dark chocolate this Easter
Ealing based Acupuncturist Jackie Graham explains how Acupuncture can help with Hayfever
Registered psychotherapist and counsellor Juliusz Wodzianski describes why counselling can be so beneficial if you are suffering with stress