Uxbridge based Counsellor, Juliusz Wodzianski shares his top ten tips to help with stress
Counsellor and Psychotherapist Deborah Kerr gives us a quick clarification of what counselling is not
Osteopath Mathieu Rossano introduces us to the Pectoralis Minor muscle and helps us to understand the potential underlying cause of many shoulder, mid-back and neck injuries
Osteopath, Sian Smith introduces us to the Quadratus Lumborum - a common cause of back pain
Our Uxbridge based Nutritionist Giulietta Durante introduces us to Basebox, a new dance and fitness studio in Eastcote
https://www.bridgetohealth.co.uk/team/jackie-grahamAcupuncturist Jackie Graham shares her top 8 preparation tips to get the best out of an acupuncture session
In the first of our "Muscle of the Month" features, Osteopath Mathieu Rossano introduces us to the Ilio-psoas muscle, often the root cause of lower back and pelvic pain.