Mathieu Rossano BSc (Hons) Ost Med DO ND
Practice Principle

Laura has been in the industry for many years after qualifying in 2010.  She has a well-rounded and balanced approach to health and wellbeing.
 
Laura runs health retreats and raw food workshops as well as running her own nutrition clinic.  She has also worked with schools and corporate companies to promote a healthy diet. Her knowledge is extensive, complemented by having worked with some renowned supplement companies such as Nutri Advanced, Sun Chlorella and Symprove.

Mathieu Rossano BSc (Hons) Ost Med DO ND
Practice Principle and Registered Osteopath
 

In this September-October edition of our newsletter, we turn our attention to Winter Wellness. 

Jo Thorp 
Massage Therapist

Winter weather affects our bodies in more ways than one.  We all know that as the winter months creep in, we tend to become less active and our training regimes change.

Holly Clarkson M. Ost DO BPA  - Registered Osteopath
Sian Smith M. Ost DO ND - Registered Osteopath

Continuing exercise through the winter months is important for bone health. You can't always prevent a fall, but you can make sure your bones are as resilient as possible.