Are you suffering from post-holiday blues? Are you struggling to get back to normality? Psychotherapist, Deborah Kerr shares her top tips for managing the transition from holiday to work
Osteopath and runner, Sian Smith, shares her top five tips for injury free running
Acupuncturist Jackie Graham discusses the practice of Cupping, which became front page news during the Rio Olympics
As schools re-open after the summer break, what damage are our children inflicting on their spines? Osteopath, Mathieu Rossano explains the different ways that Bridge to Health can help with the issue of childrens' posture.
Do you work so hard that it’s difficult to take a day off? Do you believe your work or project will suffer if you are not there to manage things? Read Therapeutic Counsellor, Deborah Kerr's blog post to find out why this isn't good for you
Uxbridge Nutritionist Giulietta Durante and Dyslexia Gold founder, Liz Sedley give an insight into which supplements might be beneficial for children with dyslexia
Our Nutritionist Giulietta Durante shares her top tips for keeping hydrated this summer
Lynsey Metcalfe shares her journey to becoming an Alexander Technique Teacher
Bridge to Health is very excited about its new partnership with Ryan Raghoo, a Paralympic athlete. For a young man of 20, he has achieved more than most of us who are far older, both on and off the athletic track.
Andy Murray is Wimbledon Champion again, but were you eagle eyed enough to see him receive osteopathic treatment court side? Osteopath Harry Rogers explains how Osteopathy can support tennis players in this informative blog