Alexander Technique Teacher
Specialism: Alexander TechniqueAfter MA and MPhil degrees at Cambridge University, Lynsey worked as a Management Consultant for fifteen years. The stresses and strains she observed in the business environment inspired her to move in a new direction with her career, and she retrained as a health and wellbeing professional. For the past decade she has run a coaching and wellness business, helping individuals and corporates improve their overall health and performance. Pivotal to this change in career direction was learning the Alexander Technique and then training as an AT teacher.
The AT is an incredibly powerful personal improvement method, that teaches us how to optimise our performance, to think, to move, to be, without strain or tension. It sharpens our awareness of how we operate in both mind and body, enabling us to go through life with freedom and ease, to make clear decisions and be in control of our lives.
Lynsey is a qualified teacher of the Alexander Technique (Interactive Teaching Method), a certified Teaching Member of Alexander Technique International, and she also sits as a board member for the Complementary and Natural Healthcare Council, the voluntary regulatory body for complementary health in the UK. She is also a Master Personal Trainer, an accredited Life Coach and an in demand public speaker, delivering seminars on a range of health and wellbeing topics and speaking regularly at leading organisations in the world of business.