Client Testimonials

I have lost 7lbs in weight


The changes I have learned to make in just the first six weeks of zest4life have already lifted my mood and made me less prone to mood swings. I have lost 7lbs in weight and am beginning to see a positive change in my body shape. The diet is easy to follow and I do not feel deprived of anything, as stabilising my blood sugar levels has lessened my cravings for the unhealthy foods I previously considered necessary to get me through the day