Client Testimonials
Testimonials
Donna, Ealing

Everybody comments positively about how I look … but most of all, I feel good about myself once again

Donna, Ealing

After having my two children, I had crept up to a size 18. On top of that, in my mid-40s, I was diagnosed with Hashimoto’s hypothyroidism and IBS. I didn’t know where to turn. I took up running, which helped – but I needed an extra oomph! As soon as I walked into Emily’s Zest4Life nutrition class, I felt at ease. This wasn’t one of those embarrassing weight loss meetings which I had avoided all my life, but hear about with trepidation from friends. Emily was very patient, friendly and approachable and she was extremely knowledgeable about how my condition had affected my weight … and showed me ways of changing my diet to deal with this. In 18 months of attending Emily’s classes, I am now down to a size 12; I have lost 3 stone, 20cm from my waist and 12% body fat. On top of that, my energy levels have quadrupled. Everybody comments positively about how I look … but most of all, I feel good about myself once again. Thanks Emily

 
// -->