Client Testimonials
Testimonials
Jane, Ealing

I feel fabulous and for the first time have a balanced approach to food and fitness

Jane, Ealing

I was a classic case of an all or nothing attitude when it came to a healthy lifestyle. For years I had bouts of being exceptionally good with exercise and diet, usually with a goal in mind, and afterwards slacking off and undoing all my good work. Emily has worked with me to create a nutritional programme and a suggested exercise regime that is realistically maintainable. She helped me understand the aspects of my diet that affected my health beyond my weight. As a consequence of my sessions with Emily I feel fabulous and for the first time have a balanced approach to food and fitness. I would recommend Emily to anyone who wants to optimise their health and wellbeing

 
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