SWEDISH / RELAXATION MASSAGE
Swedish / Relaxation

What is Swedish / Relaxation Massage?

Swedish/ relaxation massage is a gentle form of all-body massage whose primary purpose is the relaxation of body and mind. In Swedish/ relaxation massage we use long gliding strokes applying light to medium pressure in the direction of the blood returning to the heart. This slows down the heart rate and allows increased relaxation and an improved sense of well-being.

Conditions for which we Recommend Swedish/Relaxation Massage

Swedish/ relaxation massage has proven effective in helping treat muscle aches and pains, headaches and migraines, irritable bowel syndrome, poor circulation, low immunity and stress and depression.

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We have selected the exercises we most frequently advise our patients to do and turned them into short video clips.

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What to expect when you visit Bridge to Health

Read an overview of what to expect when visiting an osteopath here, and about other patients’ success on our testimonials page.

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