As the classic saying goes, “you are what you eat.” Food has a powerful influence on how we feel. Nutrition takes into account the different nutrients and how different foods and food combinations affect our health and vitality. You can use nutrition to help with a variety of conditions such as chronic indigestion, Irritable Bowel Syndrome, other digestive disorders, food allergies, autoimmune conditions, PCOS, weight loss, and a variety of other health conditions. You can also use nutrition for prevention and maintaining a healthy lifestyle. Furthermore, we work with children and adults and also provide sports nutrition consultations.
Meet our dedicated Nutritional Therapists:
Read more about what and how we treat on our blog
Nutritionists based in London
Our nutrition consultations are designed to help find the cause to your health troubles and to find a solution that won’t just mask the symptoms, but also help restore your quality of life and wellbeing.
Each individual is different and therefore each person has their own needs and health goals. We feel that there is no one-size fits all plan. Thus, each programme is tailored towards each individual. After each consultation, you will leave with a personalised diet and lifestyle plan that is adapted to meet your health needs and goals.
Our Nutritionists have access to a wide range of functional tests including Digestive tests, Food Intolerance and Allergy tests, DNA tests and hormonal tests. Please call them to discuss your health issues and find out what they would recommend.
Group and one to one weight loss coaching is available in both Ealing and Uxbridge and our Nutritionists are very experienced in supporting healthy, sustainable weight loss.
We have selected the exercises we most frequently advise our patients to do and turned them into short video clips.
What our Patients say:
I went to see Emily to discuss my peri menopausal symptoms which I’d been suffering from for a couple of months. The hot flushes were waking me from my sleep every night, and making it difficult to…
Sara, Ealing Read more from Sara, here >
What to expect when you visit Bridge to Health
Read an overview of what to expect when visiting an osteopath here, and about other patients’ success on our testimonials page.